With roots that can be traced back to Northern India more than 5,000 years ago, yoga is an ancient practice that focuses on breathing and various postures. It also happens to be one of the most popular wellness and fitness practices across the globe, with many of us wanting to take the time to unplug and unwind, whether that be with a hot yoga sesh, a restorative yin class or a power practice.
Whatever type you choose, including yoga in your wellness routine can offer a slew of benefits for mind, body and soul, such as stress relief, preventing joint pain and stiffness, and improving flexibility, balance, and mental clarity and focus. Research suggests it helps with weight loss, too.
So to help you find a yoga studio that will work best for you needs and lifestyle, we’ve done the hard work for you, and rounded up the best yoga studios in Brisbane.
The best part? Most of the best yoga studios in Brisbane will give you a discounted or free intro offer so you can try before you buy.
Thank us later.
Best yoga studios in Brisbane
1. Pilgrim Hot Yoga
Location: South Brisbane
Price: From $45 per week for the Grounded Unlimited package
Industrial chic meets tranquil escape at Pilgrim Yoga thanks to the polished concrete floors and captivating interior. The immersive sound bathing comes via six powerful ceiling speakers and subwoofers, while their lush urban rain garden is an oasis in itself. Whether you’re into Pilgrim Flow, Vin Yin or Warrior Yoga, there’s something for you.
2. Julie Smerdon Yoga
Location: Brisbane CBD
Price: $11.50 per week for an all-inclusive subscription
Head to Parker Street, and you’ll find Julie Smerdon Yoga. A sanctuary from the metropolis on its doorstep, this light-filled haven is complete with high ceilings and arched windows. The yoga and meditation classes on offer are for all skill levels, including the likes of vinyasa and a muscle-sculpting Align & Flow. There’s even an opportunity to partake in teacher training.
3. Assembly By Aiko
Location: New Farm
Price: $88 per week for up to three classes/week
A relaxed and cosy studio by Aiko Neligan, Assembly By Aiko offers semi-private yoga and Pilates classes with a maximum of five per session. You can also choose from one-on-one sessions if you want to really improve your form, and private classes for groups. Each class closes with a sound bath to really bring the meditation vibes, and there’s also an infrared sauna available for a well-rounded wellness experience.
4. Stretch Yoga
Location: Brisbane City, Holland park
Price: From $36 per week unlimited
Stretch Yoga prides itself on being approachable and knowledgeable, providing a judgement-free and safe space that feels like home, making yoga friendlier and more accessible for everyone. With a vast number of classes on their timetables, including Yin, Hatha and Vinyasa, they also offer 45 minute “lunchies” for the girl on the go.
5. Bend and Fly
Location: West End
Price: $45 per week for Unlimited Flexi 3M Membership
Always wanted to try aerial yoga? Then this is for you.
The concept of Bend + Fly incorporates the YIN and YANG (soft and strong) of aerial and power vinyasa yoga – two very contrasting, but complimenting styles. This unique combination offers amazing benefits of strength, flexibility, toning, back health and mindfulness. Within each style there are suitable beginner classes, soft and strong classes and classes that are more challenging for the advanced practitioner.
6. Inna Bliss
Location: Bulimba, Camp Hill
Price: From $40 per week for an Unlimited All Access Membership
Inna Bliss’ two spacious, light-filled and soulful yoga studios are a hub for conscious wellbeing, positive transformation and self-care. The classes are breath-inspired and alignment-infused, delivered within a heart-centred & creative practice. You can choose from contemporary vinyasa flow yoga classes, yin yoga, yang to yin, restorative yoga, beginners yoga courses, pregnancy yoga and meditation classes.
7. SoHo Yoga
Location: Grange
Price: $190 for a 1 month unlimited pass
Situated in Grange on Brisbane’s north side, SoHo Yoga is a tranquil, contemporary, light-filled space – designed to promote feelings of serenity and calmness as soon as you enter. From complete beginners to regular practitioners, they offer foundation courses, kids courses, monthly workshops and annual retreats to suit all ages and levels.
8. TotalFusion Platinum
Location: Newstead
Price: From $55 per week
If you like your yoga with a side of luxury, TotalFusion Newstead is a good bet. Located in the new Lucent building, the TotalFusion yoga studio features a stunning salt wall and virtual reality classes on demand, in addition to their instructor-led sessions. Classes include Total Flow, Hot Total Flow, Hot Power Vinyasa, Roll and Release, and the more relaxed Flow Restore Meditate class. They also have a refuel bar dishing up natural snacks and beverages.
9. Raw Power Yoga
Location: Albion
Price: $40 per week for unlimited classes
If you want a studio that’s much more low key, might we suggest Raw Power Yoga. With a distinctly community feel about it, picture high ceilings, hanging pendant lights and a vibrant mural. Classes include Raw Yin, Raw Power, Long, Slow & Deep and Raw Alignment, to name a few.
